Meeting Register Page

Meeting banner
This meeting is for users with a Zoom account. New to Zoom? Sign up free.
Intermediate Yoga (Mon @ 10:00AM-10:45AM)
Focusing on the relationship between movement and breathing, this class utilizes continuous movement from one pose to another to help you improve cardiovascular conditioning as well as muscular strength, endurance and flexibility. This is an intermediate level practice.

Instructor: Heidi H.
Meeting logo
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Live Exercise, YMCA of Silicon Valley.