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Boot Camp (Mon @ 9:00AM-9:45AM)
This class combines strength training and cardio conditioning into a full-body workout that helps you burn calories, build power and improve your overall fitness. Modifications are offered for all fitness levels to participate.

Instructor: Shanon P.
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Live Exercise, YMCA of Silicon Valley.