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Restorative YOGA® (Day @ 4:15PM-5:00PM)
Class Description:
This class facilitates healing and relaxation by using props such as bolsters, blankets, blocks, straps and sandbags to support the body in a variety of poses, which helps elongate muscles, encourage efficient breathing, boost the immune system, flush the lymph system and lower blood pressure.

Instructor: Wendy D.
Please choose only one meeting to attend.

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